groovy booby all natural herbal breast care oil is intended for everyday use or as needed. A one ounce bottle can last up to three months with daily use. As they say, an ounce of prevention is worth a pound of cure.
Shake the bottle gently before using. At least once a day (e.g., after shower or before bedtime) place several drops to a dropper full of groovy booby into the palm of your hand. The amount you’ll need will depend on the size of your breasts. Rub your hands together to create warmth and loving energy.
With both hands, gently massage one breast at a time: round and round, up and down, lift and press—just do your best! Massage underneath your breasts, across your ribs, to stimulate the all important bra line. If you’re not shy, your breasts may even blush, a sign of circulation! See our “other uses” page for specific instructions in applying groovy booby before and after breast surgery.
Breast massage is not only good for you, it helps you become more familiar with your breasts in a loving way.
Benefits of Breast Massage
Touching our breasts to keep them healthy feels great both emotionally and physically. Breast massage is preventative health care and carries fantastic benefits, of which these are just a few:
1. Relieves congestion in breast tissue.
2. Moves lymph fluid and prevents stagnation.
3. Honors and reconnects a woman’s body.
4. Reduces breast pain and alleviates breast symptoms of PMS.
5. Enhances milk flow and production for breast feeding while easing discomforts of breastfeeding.
Download this pamphlet, by Cheryl Chapman, RN, pioneer in breast massage. It contains accessible, simple instructions on why and how to easily incorporate daily breast massage into your health care routine. Be sure to print one for all the girlfriends, daughters, mothers, sisters, aunts and grandmothers you love. Spread the word on how vitally important it is to “Phluff the Girls” every day!
“Soothing, nurturing self massage is a pleasurable and relaxing way to get to know your breasts. It avoids the worry of checking for cancer, while providing an excellent early-warning system should cancer arise…Regular, loving touching of our breasts allows us to recognize normal breast changes without fear, and gives us time to respond thoughtfully to abnormal changes.”
Susun S. Weed, Author “Breast Cancer? Breast Health!”
“Touch is the best way to know your breasts and not be fearful of what you may find. Why women are still reluctant to touch their breasts despite the increased focus on breast cancer awareness is a mystery to us. The time has come for women to take responsibility for their wellness, especially their breasts. If you wait for that once a year exam or mammogram, it may be too late. If everyone…will touch their Girls to maintain good breast health, breast problems may be prevented. Women will no longer approach their breasts with the negative and fearful thoughts of finding cancer…”
“The Happy Breast Book” by Cheryl Chapman, RN
